Daily Calorie
Lamb & GameHigh ProteinLow Carb

Veal, Variety Meats And By-Products, Liver

Cooking Method: Braised

192 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories192 kcal
Protein28.4g
Carbohydrates3.77g
Fat6.26g
Fiber0g
Sugar0g
Sodium78mg

Per serving (1 serving (100g))

Calories192 kcal
Protein28.4g
Carbohydrates3.8g
Fat6.3g

Macronutrient Ratio

Protein 61%Carbs 8%Fat 31%

About Veal, Variety Meats And By-Products, Liver

Veal, Variety Meats And By-Products, Liver (Braised) contains 192 calories per 100g serving, with 28.4g protein, 3.77g carbs, and 6.26g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Variety Meats And By-Products, Liver Fits Your Macros

  • Veal, Variety Meats And By-Products, Liver is an excellent source of protein, with 61% of its calories coming from protein.
  • Fat makes up 31% of the calories in Veal, Variety Meats And By-Products, Liver, providing a moderate amount of dietary fat.

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