Lamb & GameLow CarbZero Carb
Veal, Shoulder, Whole (Arm And Blade)
Cooking Method: Raw
121 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 121 kcal |
| Protein | 19.55g |
| Carbohydrates | 0g |
| Fat | 4.14g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 91.5mg |
Per serving (1 serving (100g))
| Calories | 121 kcal |
| Protein | 19.6g |
| Carbohydrates | 0.0g |
| Fat | 4.1g |
Macronutrient Ratio
Protein 68%Carbs 0%Fat 32%
About Veal, Shoulder, Whole (Arm And Blade)
Veal, Shoulder, Whole (Arm And Blade) (Raw) contains 130 calories per 100g serving, with 19.3g protein, 0g carbs, and 5.28g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shoulder, Whole (Arm And Blade) Fits Your Macros
- Veal, Shoulder, Whole (Arm And Blade) is an excellent source of protein, with 68% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 32% of the calories in Veal, Shoulder, Whole (Arm And Blade), providing a moderate amount of dietary fat.
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