Lamb & GameLow Carb
Veal, Shoulder, Blade Chop
Cooking Method: Raw
129 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 129 kcal |
| Protein | 19.15g |
| Carbohydrates | 0.02g |
| Fat | 5.25g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 91.5mg |
Per serving (1 serving (100g))
| Calories | 129 kcal |
| Protein | 19.1g |
| Carbohydrates | 0.0g |
| Fat | 5.3g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Veal, Shoulder, Blade Chop
Veal, Shoulder, Blade Chop (Raw) contains 148 calories per 100g serving, with 18.7g protein, 0.03g carbs, and 7.61g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shoulder, Blade Chop Fits Your Macros
- Veal, Shoulder, Blade Chop is an excellent source of protein, with 62% of its calories coming from protein.
- Fat makes up 38% of the calories in Veal, Shoulder, Blade Chop, providing a moderate amount of dietary fat.
More in Lamb
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
More Lamb & Game
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Track this food in your meal
Add Veal, Shoulder, Blade Chop to our Calorie Calculator and see your daily totals.