Lamb & GameHigh ProteinLow CarbZero Carb
Veal, Shoulder, Blade
Cooking Method: Roasted
179 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 178.5 kcal |
| Protein | 25.4g |
| Carbohydrates | 0g |
| Fat | 7.78g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 101mg |
Per serving (1 serving (100g))
| Calories | 179 kcal |
| Protein | 25.4g |
| Carbohydrates | 0.0g |
| Fat | 7.8g |
Macronutrient Ratio
Protein 59%Carbs 0%Fat 41%
About Veal, Shoulder, Blade
Veal, Shoulder, Blade (Roasted) contains 186 calories per 100g serving, with 25.2g protein, 0g carbs, and 8.67g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shoulder, Blade Fits Your Macros
- Veal, Shoulder, Blade is an excellent source of protein, with 59% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 41% of the calories in Veal, Shoulder, Blade, providing a moderate amount of dietary fat.
More in Lamb
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
More Lamb & Game
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Track this food in your meal
Add Veal, Shoulder, Blade to our Calorie Calculator and see your daily totals.