Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly
Veal, Shoulder, Blade
Cooking Method: Braised
212 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 211.5 kcal |
| Protein | 32g |
| Carbohydrates | 0g |
| Fat | 8.29g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 99.5mg |
Per serving (1 serving (100g))
| Calories | 212 kcal |
| Protein | 32.0g |
| Carbohydrates | 0.0g |
| Fat | 8.3g |
Macronutrient Ratio
Protein 63%Carbs 0%Fat 37%
About Veal, Shoulder, Blade
Veal, Shoulder, Blade (Braised) contains 225 calories per 100g serving, with 31.3g protein, 0g carbs, and 10.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shoulder, Blade Fits Your Macros
- Veal, Shoulder, Blade is an excellent source of protein, with 63% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 37% of the calories in Veal, Shoulder, Blade, providing a moderate amount of dietary fat.
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