Lamb & GameHigh ProteinLow CarbZero Carb
Veal, Shoulder, Arm
Cooking Method: Roasted
174 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 173.5 kcal |
| Protein | 25.8g |
| Carbohydrates | 0g |
| Fat | 7.03g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 90.5mg |
Per serving (1 serving (100g))
| Calories | 174 kcal |
| Protein | 25.8g |
| Carbohydrates | 0.0g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Veal, Shoulder, Arm
Veal, Shoulder, Arm (Roasted) contains 183 calories per 100g serving, with 25.5g protein, 0g carbs, and 8.25g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shoulder, Arm Fits Your Macros
- Veal, Shoulder, Arm is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Veal, Shoulder, Arm, providing a moderate amount of dietary fat.
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