Daily Calorie
Lamb & GameLow CarbZero Carb

Veal, Shoulder, Arm

Cooking Method: Raw

119 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories118.5 kcal
Protein19.65g
Carbohydrates0g
Fat3.8g
Fiber0g
Sugar0g
Sodium84.5mg

Per serving (1 serving (100g))

Calories119 kcal
Protein19.6g
Carbohydrates0.0g
Fat3.8g

Macronutrient Ratio

Protein 70%Carbs 0%Fat 30%

About Veal, Shoulder, Arm

Veal, Shoulder, Arm (Raw) contains 132 calories per 100g serving, with 19.3g protein, 0g carbs, and 5.44g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Shoulder, Arm Fits Your Macros

  • Veal, Shoulder, Arm is an excellent source of protein, with 70% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 30% of the calories in Veal, Shoulder, Arm, providing a moderate amount of dietary fat.

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