Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly
Veal, Shoulder, Arm
Cooking Method: Braised
219 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 218.5 kcal |
| Protein | 34.65g |
| Carbohydrates | 0g |
| Fat | 7.77g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 88.5mg |
Per serving (1 serving (100g))
| Calories | 219 kcal |
| Protein | 34.6g |
| Carbohydrates | 0.0g |
| Fat | 7.8g |
Macronutrient Ratio
Protein 66%Carbs 0%Fat 34%
About Veal, Shoulder, Arm
Veal, Shoulder, Arm (Braised) contains 236 calories per 100g serving, with 33.6g protein, 0g carbs, and 10.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shoulder, Arm Fits Your Macros
- Veal, Shoulder, Arm is an excellent source of protein, with 66% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 34% of the calories in Veal, Shoulder, Arm, providing a moderate amount of dietary fat.
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