Lamb & GameLow CarbZero Carb
Veal, Shank
Cooking Method: Raw
101 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 100.5 kcal |
| Protein | 19.55g |
| Carbohydrates | 0g |
| Fat | 2.47g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 108mg |
Per serving (1 serving (100g))
| Calories | 101 kcal |
| Protein | 19.6g |
| Carbohydrates | 0.0g |
| Fat | 2.5g |
Macronutrient Ratio
Protein 78%Carbs 0%Fat 22%
About Veal, Shank
Veal, Shank (Raw) contains 107 calories per 100g serving, with 19.3g protein, 0g carbs, and 3.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Shank Fits Your Macros
- Veal, Shank is an excellent source of protein, with 78% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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