Daily Calorie
Lamb & GameLow CarbZero Carb

Veal, Shank (Fore And Hind)

Cooking Method: Raw

111 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories110.5 kcal
Protein19.25g
Carbohydrates0g
Fat3.16g
Fiber0g
Sugar0g
Sodium84.5mg

Per serving (1 serving (100g))

Calories111 kcal
Protein19.3g
Carbohydrates0.0g
Fat3.2g

Macronutrient Ratio

Protein 73%Carbs 0%Fat 27%

About Veal, Shank (Fore And Hind)

Veal, Shank (Fore And Hind) (Raw) contains 113 calories per 100g serving, with 19.2g protein, 0g carbs, and 3.48g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Shank (Fore And Hind) Fits Your Macros

  • Veal, Shank (Fore And Hind) is an excellent source of protein, with 73% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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