Daily Calorie
Lamb & GameHigh ProteinLow CarbZero Carb

Veal, Shank (Fore And Hind)

Cooking Method: Braised

184 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories184 kcal
Protein31.85g
Carbohydrates0g
Fat5.27g
Fiber0g
Sugar0g
Sodium93.5mg

Per serving (1 serving (100g))

Calories184 kcal
Protein31.9g
Carbohydrates0.0g
Fat5.3g

Macronutrient Ratio

Protein 73%Carbs 0%Fat 27%

About Veal, Shank (Fore And Hind)

Veal, Shank (Fore And Hind) (Braised) contains 191 calories per 100g serving, with 31.5g protein, 0g carbs, and 6.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Shank (Fore And Hind) Fits Your Macros

  • Veal, Shank (Fore And Hind) is an excellent source of protein, with 73% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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