Daily Calorie
Lamb & GameLow CarbZero Carb

Veal, Rib

Cooking Method: Raw

141 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories141 kcal
Protein19.45g
Carbohydrates0g
Fat6.45g
Fiber0g
Sugar0g
Sodium92mg

Per serving (1 serving (100g))

Calories141 kcal
Protein19.4g
Carbohydrates0.0g
Fat6.5g

Macronutrient Ratio

Protein 57%Carbs 0%Fat 43%

About Veal, Rib

Veal, Rib (Raw) contains 162 calories per 100g serving, with 18.9g protein, 0g carbs, and 9.01g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Rib Fits Your Macros

  • Veal, Rib is an excellent source of protein, with 57% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 43% of the calories in Veal, Rib, providing a moderate amount of dietary fat.

More in Lamb

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