Daily Calorie
Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Veal, Rib

Cooking Method: Braised

235 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories234.5 kcal
Protein33.4g
Carbohydrates0g
Fat10.15g
Fiber0g
Sugar0g
Sodium97mg

Per serving (1 serving (100g))

Calories235 kcal
Protein33.4g
Carbohydrates0.0g
Fat10.2g

Macronutrient Ratio

Protein 59%Carbs 0%Fat 41%

About Veal, Rib

Veal, Rib (Braised) contains 251 calories per 100g serving, with 32.4g protein, 0g carbs, and 12.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Rib Fits Your Macros

  • Veal, Rib is an excellent source of protein, with 59% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 41% of the calories in Veal, Rib, providing a moderate amount of dietary fat.

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