Lamb & GameHigh ProteinLow CarbKeto Friendly
Veal, Loin
Cooking Method: Raw
146 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 145.5 kcal |
| Protein | 20.95g |
| Carbohydrates | 0.04g |
| Fat | 6.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 98.5mg |
Per serving (1 serving (100g))
| Calories | 146 kcal |
| Protein | 20.9g |
| Carbohydrates | 0.0g |
| Fat | 6.5g |
Macronutrient Ratio
Protein 59%Carbs 0%Fat 41%
About Veal, Loin
Veal, Loin (Raw) contains 177 calories per 100g serving, with 20.1g protein, 0.07g carbs, and 10.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Loin Fits Your Macros
- Veal, Loin is an excellent source of protein, with 59% of its calories coming from protein.
- Fat makes up 41% of the calories in Veal, Loin, providing a moderate amount of dietary fat.
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