Lamb & GameHigh ProteinLow CarbZero Carb
Veal, Leg (Top Round), Not Breaded
Cooking Method: Pan-Fried
59 calories per 1 slice (Veal, Leg, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 197 kcal |
| Protein | 32.5g |
| Carbohydrates | 0g |
| Fat | 6.49g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 76.5mg |
Per serving (1 slice (Veal, Leg, 30g))
| Calories | 59 kcal |
| Protein | 9.8g |
| Carbohydrates | 0.0g |
| Fat | 1.9g |
Macronutrient Ratio
Protein 69%Carbs 0%Fat 31%
About Veal, Leg (Top Round), Not Breaded
Veal, Leg (Top Round), Not Breaded (Pan-Fried) contains 211 calories per 100g serving, with 31.8g protein, 0g carbs, and 8.35g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Leg (Top Round), Not Breaded Fits Your Macros
- Veal, Leg (Top Round), Not Breaded is an excellent source of protein, with 69% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 31% of the calories in Veal, Leg (Top Round), Not Breaded, providing a moderate amount of dietary fat.
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