Lamb & GameHigh Protein

Veal, Leg (Top Round), Breaded

Cooking Method: Pan-Fried

68 calories per 1 slice (Veal, Leg, 30g)

Nutrition Facts

Per 100g

Calories	227 kcal
Protein	27.85g
Carbohydrates	9.88g
Fat	7.73g
Fiber	0.25g
Sugar	0.57g
Sodium	454.5mg

Per serving (1 slice (Veal, Leg, 30g))

Calories	68 kcal
Protein	8.4g
Carbohydrates	3.0g
Fat	2.3g

Macronutrient Ratio

Protein 51%Carbs 18%Fat 31%

About Veal, Leg (Top Round), Breaded

Veal, Leg (Top Round), Breaded (Pan-Fried) contains 238 calories per 100g serving, with 27.3g protein, 9.91g carbs, and 9.18g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Leg (Top Round), Breaded Fits Your Macros

Veal, Leg (Top Round), Breaded is an excellent source of protein, with 51% of its calories coming from protein.
Fat makes up 31% of the calories in Veal, Leg (Top Round), Breaded, providing a moderate amount of dietary fat.