Lamb & GameHigh ProteinLow CarbZero Carb
Veal, Leg (Top Round)
Cooking Method: Raw
112 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 112 kcal |
| Protein | 21.15g |
| Carbohydrates | 0g |
| Fat | 2.42g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63.5mg |
Per serving (1 serving (100g))
| Calories | 112 kcal |
| Protein | 21.1g |
| Carbohydrates | 0.0g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 80%Carbs 0%Fat 20%
About Veal, Leg (Top Round)
Veal, Leg (Top Round) (Raw) contains 117 calories per 100g serving, with 21g protein, 0g carbs, and 3.08g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Veal, Leg (Top Round) Fits Your Macros
- Veal, Leg (Top Round) is an excellent source of protein, with 80% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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