Daily Calorie
Lamb & GameHigh ProteinLow CarbZero Carb

Veal, Leg (Top Round)

Cooking Method: Braised

207 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories207 kcal
Protein36.45g
Carbohydrates0g
Fat5.71g
Fiber0g
Sugar0g
Sodium67mg

Per serving (1 serving (100g))

Calories207 kcal
Protein36.5g
Carbohydrates0.0g
Fat5.7g

Macronutrient Ratio

Protein 74%Carbs 0%Fat 26%

About Veal, Leg (Top Round)

Veal, Leg (Top Round) (Braised) contains 211 calories per 100g serving, with 36.2g protein, 0g carbs, and 6.33g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Leg (Top Round) Fits Your Macros

  • Veal, Leg (Top Round) is an excellent source of protein, with 74% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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