Daily Calorie
Lamb & GameLow CarbZero CarbKeto Friendly

Veal, Ground

Cooking Method: Raw

197 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories197 kcal
Protein18.6g
Carbohydrates0g
Fat13.1g
Fiber0g
Sugar0g
Sodium103mg

Per serving (1 serving (100g))

Calories197 kcal
Protein18.6g
Carbohydrates0.0g
Fat13.1g

Macronutrient Ratio

Protein 39%Carbs 0%Fat 61%

About Veal, Ground

Veal, Ground (Raw) contains 197 calories per 100g serving, with 18.6g protein, 0g carbs, and 13.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Ground Fits Your Macros

  • Veal, Ground provides a moderate amount of protein, with 39% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Veal, Ground is a high-fat food with 61% of calories from fat. Use portion control to manage overall calorie intake.

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