Daily Calorie
Lamb & GameHigh ProteinLow CarbZero Carb

Veal, Ground

Cooking Method: Broiled

24 calories per 1 tbsp (Veal, Ground, 14g)

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Nutrition Facts

Per 100g

Calories172 kcal
Protein24.4g
Carbohydrates0g
Fat7.56g
Fiber0g
Sugar0g
Sodium83mg

Per serving (1 tbsp (Veal, Ground, 14g))

Calories24 kcal
Protein3.4g
Carbohydrates0.0g
Fat1.1g

Macronutrient Ratio

Protein 59%Carbs 0%Fat 41%

About Veal, Ground

Veal, Ground (Broiled) contains 172 calories per 100g serving, with 24.4g protein, 0g carbs, and 7.56g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Ground Fits Your Macros

  • Veal, Ground is an excellent source of protein, with 59% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 41% of the calories in Veal, Ground, providing a moderate amount of dietary fat.

More in Lamb

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