Daily Calorie
Lamb & GameLow CarbZero Carb

Veal, Australian, Shank, Fore, Bone-In

Cooking Method: Raw

134 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories134 kcal
Protein19.9g
Carbohydrates0g
Fat6.04g
Fiber0g
Sugar0g
Sodium110mg

Per serving (1 serving (100g))

Calories134 kcal
Protein19.9g
Carbohydrates0.0g
Fat6.0g

Macronutrient Ratio

Protein 59%Carbs 0%Fat 41%

About Veal, Australian, Shank, Fore, Bone-In

Veal, Australian, Shank, Fore, Bone-In (Raw) contains 145 calories per 100g serving, with 19.6g protein, 0g carbs, and 7.42g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal, Australian, Shank, Fore, Bone-In Fits Your Macros

  • Veal, Australian, Shank, Fore, Bone-In is an excellent source of protein, with 59% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 41% of the calories in Veal, Australian, Shank, Fore, Bone-In, providing a moderate amount of dietary fat.

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