Lamb & GameLow CarbZero Carb

Veal

Cooking Method: Raw

128 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	128 kcal
Protein	19.8g
Carbohydrates	0g
Fat	4.82g
Fiber	0g
Sugar	0g
Sodium	84mg

Per serving (1 serving (100g))

Calories	128 kcal
Protein	19.8g
Carbohydrates	0.0g
Fat	4.8g

Macronutrient Ratio

Protein 65%Carbs 0%Fat 35%

About Veal

Veal (Raw) contains 144 calories per 100g serving, with 19.4g protein, 0g carbs, and 6.77g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Veal Fits Your Macros

Veal is an excellent source of protein, with 65% of its calories coming from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 35% of the calories in Veal, providing a moderate amount of dietary fat.