Bread & Bakery
Van'S, The Perfect 10
471 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 471 kcal |
| Protein | 7.63g |
| Carbohydrates | 67.6g |
| Fat | 18.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 730mg |
Per serving (1 serving (100g))
| Calories | 471 kcal |
| Protein | 7.6g |
| Carbohydrates | 67.6g |
| Fat | 18.9g |
Macronutrient Ratio
Protein 6%Carbs 57%Fat 37%
About Van'S, The Perfect 10
Van'S, The Perfect 10, Crispy Six Whole Grain + Four Seed... contains 471 calories per 100g serving, with 7.63g protein, 67.6g carbs, and 18.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Van'S, The Perfect 10 Fits Your Macros
- Van'S, The Perfect 10 contains 7.63g of protein per 100g, contributing 6% of total calories.
- Van'S, The Perfect 10 has a balanced carbohydrate content at 57% of total calories.
- Fat makes up 37% of the calories in Van'S, The Perfect 10, providing a moderate amount of dietary fat.
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