SnacksHigh Fiber
Tortilla Chips, Light (Baked With Less Oil)
65 calories per 1 tbsp (Tortilla Chips, Light, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 465 kcal |
| Protein | 8.7g |
| Carbohydrates | 73.4g |
| Fat | 15.2g |
| Fiber | 5.7g |
| Sugar | 0.53g |
| Sodium | 400mg |
Per serving (1 tbsp (Tortilla Chips, Light, 14g))
| Calories | 65 kcal |
| Protein | 1.2g |
| Carbohydrates | 10.3g |
| Fat | 2.1g |
Macronutrient Ratio
Protein 7%Carbs 63%Fat 30%
About Tortilla Chips, Light (Baked With Less Oil)
Tortilla Chips, Light (Baked With Less Oil) contains 465 calories per 100g serving, with 8.7g protein, 73.4g carbs, and 15.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Tortilla Chips, Light (Baked With Less Oil) Fits Your Macros
- Tortilla Chips, Light (Baked With Less Oil) contains 8.7g of protein per 100g, contributing 7% of total calories.
- With 63% of calories from carbohydrates, Tortilla Chips, Light (Baked With Less Oil) is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 30% of the calories in Tortilla Chips, Light (Baked With Less Oil), providing a moderate amount of dietary fat.
- With 5.7g of fiber per 100g, Tortilla Chips, Light (Baked With Less Oil) is a good source of dietary fiber that supports digestion.
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