Snacks
Tiramisu
340 calories per 1 serving tiramisu (120g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 283 kcal |
| Protein | 4.5g |
| Carbohydrates | 28g |
| Fat | 16.5g |
| Fiber | 0.3g |
| Sugar | 18g |
| Sodium | 80mg |
Per serving (1 serving tiramisu (120g))
| Calories | 340 kcal |
| Protein | 5.4g |
| Carbohydrates | 33.6g |
| Fat | 19.8g |
Macronutrient Ratio
Protein 6%Carbs 40%Fat 54%
About Tiramisu
Italy's most famous dessert layers espresso-soaked ladyfingers with a cloud of mascarpone cream dusted with cocoa powder. Created in the Veneto region in the 1960s, its name means pick me up, a reference to the caffeine and sugar boost it delivers.
How Tiramisu Fits Your Macros
- Tiramisu contains 4.5g of protein per 100g, contributing 6% of total calories.
- Tiramisu has a balanced carbohydrate content at 40% of total calories.
- Fat makes up 54% of the calories in Tiramisu, providing a moderate amount of dietary fat.
More in Other Snacks
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