SnacksLow Fat
Tennis Bread
77 calories per 1 slice (Tennis Bread, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 258 kcal |
| Protein | 9g |
| Carbohydrates | 53.3g |
| Fat | 1.05g |
| Fiber | 2.6g |
| Sugar | 3.01g |
| Sodium | 810mg |
Per serving (1 slice (Tennis Bread, 30g))
| Calories | 77 kcal |
| Protein | 2.7g |
| Carbohydrates | 16.0g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 14%Carbs 82%Fat 4%
About Tennis Bread
Tennis Bread (Apache) contains 258 calories per 100g serving, with 9g protein, 53.3g carbs, and 1.05g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Tennis Bread Fits Your Macros
- Tennis Bread contains 9g of protein per 100g, contributing 14% of total calories.
- With 82% of calories from carbohydrates, Tennis Bread is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Snacks
Track this food in your meal
Add Tennis Bread to our Calorie Calculator and see your daily totals.