Daily Calorie
SnacksHigh ProteinLow CarbZero Carb

Steelhead Trout, Canned

Cooking Method: Boiled

22 calories per 1 tbsp (Steelhead Trout, Canned, 14g)

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Nutrition Facts

Per 100g

Calories159 kcal
Protein21.1g
Carbohydrates0g
Fat8.26g
Fiber0g
Sugar0g
Sodium118mg

Per serving (1 tbsp (Steelhead Trout, Canned, 14g))

Calories22 kcal
Protein3.0g
Carbohydrates0.0g
Fat1.2g

Macronutrient Ratio

Protein 53%Carbs 0%Fat 47%

About Steelhead Trout, Canned

Steelhead Trout, Canned (Alaska Native) (Boiled) contains 159 calories per 100g serving, with 21.1g protein, 0g carbs, and 8.26g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Steelhead Trout, Canned Fits Your Macros

  • Steelhead Trout, Canned is an excellent source of protein, with 53% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 47% of the calories in Steelhead Trout, Canned, providing a moderate amount of dietary fat.

More in Other Snacks

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