SnacksLow CalorieLow Fat
Squash, Indian
Cooking Method: Raw
26 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 26 kcal |
| Protein | 0.52g |
| Carbohydrates | 5.64g |
| Fat | 0.2g |
| Fiber | 0g |
| Sugar | 3.54g |
| Sodium | 20mg |
Per serving (1 serving (100g))
| Calories | 26 kcal |
| Protein | 0.5g |
| Carbohydrates | 5.6g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 8%Carbs 85%Fat 7%
About Squash, Indian
Squash, Indian, Raw (Navajo) contains 26 calories per 100g serving, with 0.52g protein, 5.64g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Indian Fits Your Macros
- Squash, Indian contains 0.52g of protein per 100g, contributing 8% of total calories.
- With 85% of calories from carbohydrates, Squash, Indian is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Snacks
Track this food in your meal
Add Squash, Indian to our Calorie Calculator and see your daily totals.