Daily Calorie
SnacksHigh Protein

Soy Chips Or Crisps, Salted

116 calories per 1 oz (Soy Chips Or Crisps, Salted, 30g)

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Nutrition Facts

Per 100g

Calories385 kcal
Protein26.5g
Carbohydrates53.2g
Fat7.35g
Fiber3.5g
Sugar1.8g
Sodium842mg

Per serving (1 oz (Soy Chips Or Crisps, Salted, 30g))

Calories116 kcal
Protein8.0g
Carbohydrates16.0g
Fat2.2g

Macronutrient Ratio

Protein 28%Carbs 55%Fat 17%

About Soy Chips Or Crisps, Salted

Soy Chips Or Crisps, Salted contains 385 calories per 100g serving, with 26.5g protein, 53.2g carbs, and 7.35g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Soy Chips Or Crisps, Salted Fits Your Macros

  • Soy Chips Or Crisps, Salted provides a moderate amount of protein, with 28% of its calories from protein.
  • Soy Chips Or Crisps, Salted has a balanced carbohydrate content at 55% of total calories.

More in Other Snacks

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