Daily Calorie
SnacksLow Fat

Fish

173 calories per 1 cup (Soup, Fish, Homemade, 240ml)

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Nutrition Facts

Per 100g

Calories72 kcal
Protein7.4g
Carbohydrates5.6g
Fat2.2g
Fiber0g
Sugar0g
Sodium30mg

Per serving (1 cup (Soup, Fish, Homemade, 240ml))

Calories173 kcal
Protein17.8g
Carbohydrates13.4g
Fat5.3g

Macronutrient Ratio

Protein 41%Carbs 31%Fat 28%

About Fish

Soup, Fish, Homemade (Alaska Native) contains 72 calories per 100g serving, with 7.4g protein, 5.6g carbs, and 2.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Fish Fits Your Macros

  • Fish provides a moderate amount of protein, with 41% of its calories from protein.
  • Fish has a balanced carbohydrate content at 31% of total calories.

More in Other Snacks

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