SnacksHigh ProteinLow CarbZero CarbKeto Friendly
Seal, Bearded (Oogruk), Meat, In Oil
Cooking Method: Dried
51 calories per 1 tbsp (Seal, Bearded, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 367 kcal |
| Protein | 35.3g |
| Carbohydrates | 0g |
| Fat | 25.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 120mg |
Per serving (1 tbsp (Seal, Bearded, 14g))
| Calories | 51 kcal |
| Protein | 4.9g |
| Carbohydrates | 0.0g |
| Fat | 3.5g |
Macronutrient Ratio
Protein 38%Carbs 0%Fat 62%
About Seal, Bearded (Oogruk), Meat, In Oil
Seal, Bearded (Oogruk), Meat, In Oil (Alaska Native) (Dried) contains 367 calories per 100g serving, with 35.3g protein, 0g carbs, and 25.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Seal, Bearded (Oogruk), Meat, In Oil Fits Your Macros
- Seal, Bearded (Oogruk), Meat, In Oil provides a moderate amount of protein, with 38% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Seal, Bearded (Oogruk), Meat, In Oil is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.
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