SnacksLow Fat
Salmonberries
Cooking Method: Raw
71 calories per 1 serving (Salmonberries, Raw, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 47 kcal |
| Protein | 0.85g |
| Carbohydrates | 10g |
| Fat | 0.33g |
| Fiber | 1.9g |
| Sugar | 3.66g |
| Sodium | 14mg |
Per serving (1 serving (Salmonberries, Raw, 150g))
| Calories | 71 kcal |
| Protein | 1.3g |
| Carbohydrates | 15.0g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 7%Carbs 86%Fat 7%
About Salmonberries
Salmonberries, Raw (Alaska Native) contains 47 calories per 100g serving, with 0.85g protein, 10g carbs, and 0.33g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Salmonberries Fits Your Macros
- Salmonberries contains 0.85g of protein per 100g, contributing 7% of total calories.
- With 86% of calories from carbohydrates, Salmonberries is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Snacks
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