SnacksLow FatHigh Fiber
Rose Hips, Wild (Northerns Indians)
162 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 162 kcal |
| Protein | 1.6g |
| Carbohydrates | 38.2g |
| Fat | 0.34g |
| Fiber | 24.1g |
| Sugar | 2.58g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 162 kcal |
| Protein | 1.6g |
| Carbohydrates | 38.2g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 4%Carbs 94%Fat 2%
About Rose Hips, Wild (Northerns Indians)
Rose Hips, Wild (Northerns Indians) contains 162 calories per 100g serving, with 1.6g protein, 38.2g carbs, and 0.34g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rose Hips, Wild (Northerns Indians) Fits Your Macros
- Rose Hips, Wild (Northerns Indians) contains 1.6g of protein per 100g, contributing 4% of total calories.
- With 94% of calories from carbohydrates, Rose Hips, Wild (Northerns Indians) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 24.1g of fiber per 100g, Rose Hips, Wild (Northerns Indians) is a good source of dietary fiber that supports digestion.
More in Other Snacks
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