Snacks
Rice Pudding
195 calories per 1 serving rice pudding (150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 130 kcal |
| Protein | 3g |
| Carbohydrates | 19.5g |
| Fat | 4.5g |
| Fiber | 0.1g |
| Sugar | 10g |
| Sodium | 55mg |
Per serving (1 serving rice pudding (150g))
| Calories | 195 kcal |
| Protein | 4.5g |
| Carbohydrates | 29.3g |
| Fat | 6.8g |
Macronutrient Ratio
Protein 9%Carbs 60%Fat 31%
About Rice Pudding
Creamy and comforting, rice pudding transforms leftover rice into a warming dessert with milk, sugar, and vanilla or cinnamon. Versions exist in nearly every culture—from Indian kheer to Scandinavian risalamande—each with its own spices and serving traditions.
How Rice Pudding Fits Your Macros
- Rice Pudding contains 3g of protein per 100g, contributing 9% of total calories.
- With 60% of calories from carbohydrates, Rice Pudding is a primary energy source — ideal for fueling workouts and active lifestyles.
- Fat makes up 31% of the calories in Rice Pudding, providing a moderate amount of dietary fat.
More in Other Snacks
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