Daily Calorie
Snacks

Rice Cake, Cracker

784 calories per 1 cup cooked (Rice Cake, Cracker, 200g)

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Nutrition Facts

Per 100g

Calories392 kcal
Protein7.1g
Carbohydrates81.1g
Fat4.3g
Fiber4.2g
Sugar0.88g
Sodium71mg

Per serving (1 cup cooked (Rice Cake, Cracker, 200g))

Calories784 kcal
Protein14.2g
Carbohydrates162.2g
Fat8.6g

Macronutrient Ratio

Protein 7%Carbs 83%Fat 10%

About Rice Cake, Cracker

Rice Cake, Cracker (Include Hain Mini Rice Cakes) contains 392 calories per 100g serving, with 7.1g protein, 81.1g carbs, and 4.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Rice Cake, Cracker Fits Your Macros

  • Rice Cake, Cracker contains 7.1g of protein per 100g, contributing 7% of total calories.
  • With 83% of calories from carbohydrates, Rice Cake, Cracker is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Snacks

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