Daily Calorie
SnacksLow FatHigh Fiber

Raspberries, Wild (Northerns Indians)

62 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories62 kcal
Protein1.12g
Carbohydrates13.8g
Fat0.28g
Fiber7.5g
Sugar5.54g
Sodium4mg

Per serving (1 serving (100g))

Calories62 kcal
Protein1.1g
Carbohydrates13.8g
Fat0.3g

Macronutrient Ratio

Protein 7%Carbs 89%Fat 4%

About Raspberries, Wild (Northerns Indians)

Raspberries, Wild (Northerns Indians) contains 62 calories per 100g serving, with 1.12g protein, 13.8g carbs, and 0.28g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Raspberries, Wild (Northerns Indians) Fits Your Macros

  • Raspberries, Wild (Northerns Indians) contains 1.12g of protein per 100g, contributing 7% of total calories.
  • With 89% of calories from carbohydrates, Raspberries, Wild (Northerns Indians) is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 7.5g of fiber per 100g, Raspberries, Wild (Northerns Indians) is a good source of dietary fiber that supports digestion.

More in Other Snacks

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