Daily Calorie
Desserts & SweetsLow Fat

Puddings, Rice, Ready-To-Eat

216 calories per 1 cup cooked (Puddings, Rice, Ready-To-Eat, 200g)

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Nutrition Facts

Per 100g

Calories108 kcal
Protein3.23g
Carbohydrates18.4g
Fat2.15g
Fiber0.3g
Sugar11.6g
Sodium97mg

Per serving (1 cup cooked (Puddings, Rice, Ready-To-Eat, 200g))

Calories216 kcal
Protein6.5g
Carbohydrates36.8g
Fat4.3g

Macronutrient Ratio

Protein 12%Carbs 70%Fat 18%

About Puddings, Rice, Ready-To-Eat

Puddings, Rice, Ready-To-Eat contains 108 calories per 100g serving, with 3.23g protein, 18.4g carbs, and 2.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Puddings, Rice, Ready-To-Eat Fits Your Macros

  • Puddings, Rice, Ready-To-Eat contains 3.23g of protein per 100g, contributing 12% of total calories.
  • With 70% of calories from carbohydrates, Puddings, Rice, Ready-To-Eat is a primary energy source — ideal for fueling workouts and active lifestyles.

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