Desserts & SweetsLow Fat

Puddings, Lemon, Dry Mix, Instant

179 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	178.75 kcal
Protein	2.04g
Carbohydrates	38.95g
Fat	2.05g
Fiber	0g
Sugar	0g
Sodium	533mg

Per serving (1 serving (100g))

Calories	179 kcal
Protein	2.0g
Carbohydrates	39.0g
Fat	2.0g

Macronutrient Ratio

Protein 4%Carbs 85%Fat 11%

About Puddings, Lemon, Dry Mix, Instant

Puddings, Lemon, Dry Mix, Instant contains 378 calories per 100g serving, with 0g protein, 95.4g carbs, and 0.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Puddings, Lemon, Dry Mix, Instant Fits Your Macros

Puddings, Lemon, Dry Mix, Instant contains 2.04g of protein per 100g, contributing 4% of total calories.
With 85% of calories from carbohydrates, Puddings, Lemon, Dry Mix, Instant is a primary energy source — ideal for fueling workouts and active lifestyles.