Desserts & Sweets

Puddings, Coconut Cream, Dry Mix, Regular

192 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	191.5 kcal
Protein	2.53g
Carbohydrates	33.75g
Fat	5.38g
Fiber	0.55g
Sugar	20.13g
Sodium	292.25mg

Per serving (1 serving (100g))

Calories	192 kcal
Protein	2.5g
Carbohydrates	33.8g
Fat	5.4g

Macronutrient Ratio

Protein 5%Carbs 70%Fat 25%

About Puddings, Coconut Cream, Dry Mix, Regular

Puddings, Coconut Cream, Dry Mix, Regular contains 434 calories per 100g serving, with 1g protein, 81.8g carbs, and 11.4g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Puddings, Coconut Cream, Dry Mix, Regular Fits Your Macros

Puddings, Coconut Cream, Dry Mix, Regular contains 2.53g of protein per 100g, contributing 5% of total calories.
With 70% of calories from carbohydrates, Puddings, Coconut Cream, Dry Mix, Regular is a primary energy source — ideal for fueling workouts and active lifestyles.