Desserts & Sweets

Puddings, Coconut Cream, Dry Mix, Instant

189 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	189 kcal
Protein	2.4g
Carbohydrates	35.23g
Fat	4.83g
Fiber	1.08g
Sugar	16g
Sodium	444.5mg

Per serving (1 serving (100g))

Calories	189 kcal
Protein	2.4g
Carbohydrates	35.2g
Fat	4.8g

Macronutrient Ratio

Protein 5%Carbs 73%Fat 22%

About Puddings, Coconut Cream, Dry Mix, Instant

Puddings, Coconut Cream, Dry Mix, Instant contains 415 calories per 100g serving, with 0.9g protein, 83.5g carbs, and 10g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Puddings, Coconut Cream, Dry Mix, Instant Fits Your Macros

Puddings, Coconut Cream, Dry Mix, Instant contains 2.4g of protein per 100g, contributing 5% of total calories.
With 73% of calories from carbohydrates, Puddings, Coconut Cream, Dry Mix, Instant is a primary energy source — ideal for fueling workouts and active lifestyles.