SnacksLow FatHigh Fiber
Prickly Pears, Raw (Northerns Indians)
76 calories per 1 medium (Prickly Pears, Raw, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 42 kcal |
| Protein | 0.12g |
| Carbohydrates | 10.2g |
| Fat | 0.11g |
| Fiber | 5.3g |
| Sugar | 1.02g |
| Sodium | 4mg |
Per serving (1 medium (Prickly Pears, Raw, 180g))
| Calories | 76 kcal |
| Protein | 0.2g |
| Carbohydrates | 18.4g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 1%Carbs 97%Fat 2%
About Prickly Pears, Raw (Northerns Indians)
Prickly Pears, Raw (Northerns Indians) contains 42 calories per 100g serving, with 0.12g protein, 10.2g carbs, and 0.11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Prickly Pears, Raw (Northerns Indians) Fits Your Macros
- Prickly Pears, Raw (Northerns Indians) contains 0.12g of protein per 100g, contributing 1% of total calories.
- With 97% of calories from carbohydrates, Prickly Pears, Raw (Northerns Indians) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.3g of fiber per 100g, Prickly Pears, Raw (Northerns Indians) is a good source of dietary fiber that supports digestion.
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