SnacksLow FatHigh Fiber
Prairie Turnips, Boiled (Northerns Indians)
18 calories per 1 tbsp (Prairie Turnips, Boiled, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 129 kcal |
| Protein | 1.64g |
| Carbohydrates | 30g |
| Fat | 0.32g |
| Fiber | 7.2g |
| Sugar | 4.74g |
| Sodium | 4mg |
Per serving (1 tbsp (Prairie Turnips, Boiled, 14g))
| Calories | 18 kcal |
| Protein | 0.2g |
| Carbohydrates | 4.2g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 5%Carbs 93%Fat 2%
About Prairie Turnips, Boiled (Northerns Indians)
Prairie Turnips, Boiled (Northerns Indians) contains 129 calories per 100g serving, with 1.64g protein, 30g carbs, and 0.32g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Prairie Turnips, Boiled (Northerns Indians) Fits Your Macros
- Prairie Turnips, Boiled (Northerns Indians) contains 1.64g of protein per 100g, contributing 5% of total calories.
- With 93% of calories from carbohydrates, Prairie Turnips, Boiled (Northerns Indians) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.2g of fiber per 100g, Prairie Turnips, Boiled (Northerns Indians) is a good source of dietary fiber that supports digestion.
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