Daily Calorie
SnacksLow FatHigh Fiber

Potato Chips, Salted

137 calories per 1 oz (Potato Chips, Fat Free, Salted, 30g)

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Nutrition Facts

Per 100g

Calories455.5 kcal
Protein8.02g
Carbohydrates68.8g
Fat17.3g
Fiber5.3g
Sugar2.01g
Sodium585mg

Per serving (1 oz (Potato Chips, Fat Free, Salted, 30g))

Calories137 kcal
Protein2.4g
Carbohydrates20.6g
Fat5.2g

Macronutrient Ratio

Protein 7%Carbs 59%Fat 34%

About Potato Chips, Salted

Potato Chips, Fat Free, Salted contains 379 calories per 100g serving, with 9.64g protein, 83.8g carbs, and 0.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Potato Chips, Salted Fits Your Macros

  • Potato Chips, Salted contains 8.02g of protein per 100g, contributing 7% of total calories.
  • Potato Chips, Salted has a balanced carbohydrate content at 59% of total calories.
  • Fat makes up 34% of the calories in Potato Chips, Salted, providing a moderate amount of dietary fat.
  • With 5.3g of fiber per 100g, Potato Chips, Salted is a good source of dietary fiber that supports digestion.

More in Other Snacks

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