SnacksLow FatHigh Fiber
Potato Chips, Salted
137 calories per 1 oz (Potato Chips, Fat Free, Salted, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 455.5 kcal |
| Protein | 8.02g |
| Carbohydrates | 68.8g |
| Fat | 17.3g |
| Fiber | 5.3g |
| Sugar | 2.01g |
| Sodium | 585mg |
Per serving (1 oz (Potato Chips, Fat Free, Salted, 30g))
| Calories | 137 kcal |
| Protein | 2.4g |
| Carbohydrates | 20.6g |
| Fat | 5.2g |
Macronutrient Ratio
Protein 7%Carbs 59%Fat 34%
About Potato Chips, Salted
Potato Chips, Fat Free, Salted contains 379 calories per 100g serving, with 9.64g protein, 83.8g carbs, and 0.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potato Chips, Salted Fits Your Macros
- Potato Chips, Salted contains 8.02g of protein per 100g, contributing 7% of total calories.
- Potato Chips, Salted has a balanced carbohydrate content at 59% of total calories.
- Fat makes up 34% of the calories in Potato Chips, Salted, providing a moderate amount of dietary fat.
- With 5.3g of fiber per 100g, Potato Chips, Salted is a good source of dietary fiber that supports digestion.
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