SnacksHigh Fiber
Popcorn, Oil-Popped, White Popcorn
70 calories per 1 tbsp (Popcorn, Oil-Popped, White Popcorn, Salt Added, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 500 kcal |
| Protein | 9g |
| Carbohydrates | 57.2g |
| Fat | 28.1g |
| Fiber | 10g |
| Sugar | 0g |
| Sodium | 884mg |
Per serving (1 tbsp (Popcorn, Oil-Popped, White Popcorn, Salt Added, 14g))
| Calories | 70 kcal |
| Protein | 1.3g |
| Carbohydrates | 8.0g |
| Fat | 3.9g |
Macronutrient Ratio
Protein 7%Carbs 44%Fat 49%
About Popcorn, Oil-Popped, White Popcorn
Popcorn, Oil-Popped, White Popcorn, Salt Added contains 500 calories per 100g serving, with 9g protein, 57.2g carbs, and 28.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Popcorn, Oil-Popped, White Popcorn Fits Your Macros
- Popcorn, Oil-Popped, White Popcorn contains 9g of protein per 100g, contributing 7% of total calories.
- Popcorn, Oil-Popped, White Popcorn has a balanced carbohydrate content at 44% of total calories.
- Fat makes up 49% of the calories in Popcorn, Oil-Popped, White Popcorn, providing a moderate amount of dietary fat.
- With 10g of fiber per 100g, Popcorn, Oil-Popped, White Popcorn is a good source of dietary fiber that supports digestion.
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