SnacksHigh Fiber
Popcorn, Oil-Popped, Microwave
82 calories per 1 tbsp (Popcorn, Oil-Popped, Microwave, Regular Flavor, No Trans Fat, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 583 kcal |
| Protein | 7.29g |
| Carbohydrates | 45.1g |
| Fat | 43.6g |
| Fiber | 8.1g |
| Sugar | 0.46g |
| Sodium | 909mg |
Per serving (1 tbsp (Popcorn, Oil-Popped, Microwave, Regular Flavor, No Trans Fat, 14g))
| Calories | 82 kcal |
| Protein | 1.0g |
| Carbohydrates | 6.3g |
| Fat | 6.1g |
Macronutrient Ratio
Protein 5%Carbs 30%Fat 65%
About Popcorn, Oil-Popped, Microwave
Popcorn, Oil-Popped, Microwave, Regular Flavor, No Trans Fat contains 583 calories per 100g serving, with 7.29g protein, 45.1g carbs, and 43.6g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Popcorn, Oil-Popped, Microwave Fits Your Macros
- Popcorn, Oil-Popped, Microwave contains 7.29g of protein per 100g, contributing 5% of total calories.
- Popcorn, Oil-Popped, Microwave has a balanced carbohydrate content at 30% of total calories.
- Popcorn, Oil-Popped, Microwave is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.
- With 8.1g of fiber per 100g, Popcorn, Oil-Popped, Microwave is a good source of dietary fiber that supports digestion.
More in Other Snacks
Track this food in your meal
Add Popcorn, Oil-Popped, Microwave to our Calorie Calculator and see your daily totals.