SnacksHigh Fiber
Popcorn, Microwave
424 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 424 kcal |
| Protein | 12.6g |
| Carbohydrates | 72g |
| Fat | 9.5g |
| Fiber | 14.2g |
| Sugar | 0.92g |
| Sodium | 629mg |
Per serving (1 serving (100g))
| Calories | 424 kcal |
| Protein | 12.6g |
| Carbohydrates | 72.0g |
| Fat | 9.5g |
Macronutrient Ratio
Protein 12%Carbs 68%Fat 20%
About Popcorn, Microwave
Popcorn, Microwave, Low Fat contains 424 calories per 100g serving, with 12.6g protein, 72g carbs, and 9.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Popcorn, Microwave Fits Your Macros
- Popcorn, Microwave contains 12.6g of protein per 100g, contributing 12% of total calories.
- With 68% of calories from carbohydrates, Popcorn, Microwave is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 14.2g of fiber per 100g, Popcorn, Microwave is a good source of dietary fiber that supports digestion.
More in Other Snacks
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