SnacksHigh Fiber
Popcorn, Home-Prepared, Oil-Popped, Unsalted
70 calories per 1 tbsp (Popcorn, Home-Prepared, Oil-Popped, Unsalted, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 500 kcal |
| Protein | 9g |
| Carbohydrates | 58.1g |
| Fat | 28.1g |
| Fiber | 10g |
| Sugar | 0.54g |
| Sodium | 3mg |
Per serving (1 tbsp (Popcorn, Home-Prepared, Oil-Popped, Unsalted, 14g))
| Calories | 70 kcal |
| Protein | 1.3g |
| Carbohydrates | 8.1g |
| Fat | 3.9g |
Macronutrient Ratio
Protein 7%Carbs 45%Fat 48%
About Popcorn, Home-Prepared, Oil-Popped, Unsalted
Popcorn, Home-Prepared, Oil-Popped, Unsalted contains 500 calories per 100g serving, with 9g protein, 58.1g carbs, and 28.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Popcorn, Home-Prepared, Oil-Popped, Unsalted Fits Your Macros
- Popcorn, Home-Prepared, Oil-Popped, Unsalted contains 9g of protein per 100g, contributing 7% of total calories.
- Popcorn, Home-Prepared, Oil-Popped, Unsalted has a balanced carbohydrate content at 45% of total calories.
- Fat makes up 48% of the calories in Popcorn, Home-Prepared, Oil-Popped, Unsalted, providing a moderate amount of dietary fat.
- With 10g of fiber per 100g, Popcorn, Home-Prepared, Oil-Popped, Unsalted is a good source of dietary fiber that supports digestion.
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