SnacksHigh Fiber

Popcorn, Cheese-Flavor

147 calories per 1 oz (Popcorn, Cheese-Flavor, 28g)

Nutrition Facts

Per 100g

Calories	526 kcal
Protein	9.3g
Carbohydrates	51.6g
Fat	33.2g
Fiber	9.9g
Sugar	0.79g
Sodium	889mg

Per serving (1 oz (Popcorn, Cheese-Flavor, 28g))

Calories	147 kcal
Protein	2.6g
Carbohydrates	14.4g
Fat	9.3g

Macronutrient Ratio

Protein 7%Carbs 38%Fat 55%

About Popcorn, Cheese-Flavor

Popcorn, Cheese-Flavor contains 526 calories per 100g serving, with 9.3g protein, 51.6g carbs, and 33.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Popcorn, Cheese-Flavor Fits Your Macros

Popcorn, Cheese-Flavor contains 9.3g of protein per 100g, contributing 7% of total calories.
Popcorn, Cheese-Flavor has a balanced carbohydrate content at 38% of total calories.
Fat makes up 55% of the calories in Popcorn, Cheese-Flavor, providing a moderate amount of dietary fat.
With 9.9g of fiber per 100g, Popcorn, Cheese-Flavor is a good source of dietary fiber that supports digestion.