SnacksHigh Fiber
Popcorn, Air-Popped (Unsalted)
382 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 382 kcal |
| Protein | 12g |
| Carbohydrates | 77.9g |
| Fat | 4.2g |
| Fiber | 15.1g |
| Sugar | 0g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 382 kcal |
| Protein | 12.0g |
| Carbohydrates | 77.9g |
| Fat | 4.2g |
Macronutrient Ratio
Protein 12%Carbs 78%Fat 10%
About Popcorn, Air-Popped (Unsalted)
Popcorn, Air-Popped (Unsalted) contains 382 calories per 100g serving, with 12g protein, 77.9g carbs, and 4.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Popcorn, Air-Popped (Unsalted) Fits Your Macros
- Popcorn, Air-Popped (Unsalted) contains 12g of protein per 100g, contributing 12% of total calories.
- With 78% of calories from carbohydrates, Popcorn, Air-Popped (Unsalted) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 15.1g of fiber per 100g, Popcorn, Air-Popped (Unsalted) is a good source of dietary fiber that supports digestion.
More in Other Snacks
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