SnacksHigh Fiber
Popcorn, Air-Popped
387 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 387 kcal |
| Protein | 12.9g |
| Carbohydrates | 77.8g |
| Fat | 4.54g |
| Fiber | 14.5g |
| Sugar | 0.87g |
| Sodium | 8mg |
Per serving (1 serving (100g))
| Calories | 387 kcal |
| Protein | 12.9g |
| Carbohydrates | 77.8g |
| Fat | 4.5g |
Macronutrient Ratio
Protein 13%Carbs 77%Fat 10%
About Popcorn, Air-Popped
Popcorn, Air-Popped contains 387 calories per 100g serving, with 12.9g protein, 77.8g carbs, and 4.54g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Popcorn, Air-Popped Fits Your Macros
- Popcorn, Air-Popped contains 12.9g of protein per 100g, contributing 13% of total calories.
- With 77% of calories from carbohydrates, Popcorn, Air-Popped is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 14.5g of fiber per 100g, Popcorn, Air-Popped is a good source of dietary fiber that supports digestion.
More in Other Snacks
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